| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | Kershner, Makayla | SO | Fort Defiance | 13' 1.50" |
| 2 | Adowei, Virtue | JR | Eastern Mennonite School | 13' 4" |
| 3 | Jefferson, Koschinya | SR | East Rockingham High School | 13' 7" |
| 4 | Payne, R'tia | SO | Fluvanna County | 14' 0" |
| 5 | Ortigosa, Jordan | JR | Spotswood | 14' 3" |
| 6 | Royer, Kayla | JR | Fort Defiance | 14' 6" |
| 7 | Russell, Abby | JR | Spotswood | 14' 6" |
| 8 | Nicely, Emma | JR | Alleghany | 14' 9" |
| 9 | Dizon, MJ | SO | Spotswood | 14' 9.25" |
| 10 | Fox, Margo | 9 | East Rockingham High School | 14' 10" |
| 11 | Hise, Chloe | JR | Wilson Memorial | 15' 0" |
| 12 | Thompson, Maggie | SR | Alleghany | 16' 1" |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | Burgoyne, Sarah | Pendleton | NM | |
| 2 | Apple, Halee | Pendleton | NM | |
| 3 | Witt, Emma | 9 | Robert E. Lee (Staunton) | NM |
| 4 | Steepe, Khamare | 9 | Fluvanna County | NM |
| 5 | Minor, Ciarra | 9 | Wilson Memorial | NM |
| 6 | Krabbe, Aimee | SR | Alleghany | NM |
| 7 | Foster, Stephanie | 9 | Fluvanna County | NM |
| 8 | Hill, Nevaeh | 9 | Fluvanna County | 11' 10" |
| 9 | Adjetey, Amaya | 9 | Harrisonburg | 12' 0" |
| 10 | Miller, Paige | JR | Wilson Memorial | 12' 2" |
| 11 | Burkholder, Addison | SR | Robert E. Lee (Staunton) | 12' 9.25" |
| 12 | Vess, McKenna | 9 | Wilson Memorial | 13' 0" |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 2 | Alvarez, Jacke | Thurgood Marshall Ac | NM | |
| 3 | Davis, Ra'mya | Thurgood Marshall Ac | NM |