| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | SAVIDGE, Karina | SO | Saint John Paul the Great Catholic | NM | |
| 2 | LOUIS, Nadia | Bishop O'Connell | 25' 5" | ||
| 3 | HOLMES, Skylar | FR | Our Lady Of Good Counsel | 26' 3" | |
| 4 | TARR, Laney | SO | Sidwell Friends | 26' 9" | |
| 5 | CIPOLLONE, Julia | SR | Oakcrest | 27' 3" | |
| 6 | BACARRA, Emma | Bishop O'Connell | 27' 8" | ||
| 7 | COLDREN, Sydney | JR | Wakefield | 27' 9" | |
| 8 | HE, Katy | JR | Madeira | 27' 9" | |
| 9 | HEARD, Olivia | SR | Sidwell Friends | 27' 11.50" | |
| 10 | FUENTES, Sara | JR | Wakefield | 28' 0" | |
| 11 | KNUTSEN, Elise | SR | Holton-Arms | 28' 2" | |
| 12 | BLACKMAN, Camille | JR | Field | 28' 8" | |
| 13 | KIMIAVI, Tara | SR | Holton-Arms | 28' 8" | |
| 14 | WATTS, April-Imani | SO | Edmund Burke | 28' 11.75" | |
| 15 | WALDMAN, Alexa | FR | National Cathedral for Girls | 29' 0.50" | 
| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | GALLARD, Oivia | SO | Paul VI | 29' 6.25" | |
| 2 | WILLIAMS, Georgie | FR | National Cathedral for Girls | 29' 8" | |
| 3 | SMITH, Bridget | SR | Oakcrest | 29' 9" | |
| 4 | MONYE, Jessica | SO | Paul VI | 29' 10" | |
| 5 | LUCAS-WALKER, Laela | JR | Georgetown Day | 30' 5" | |
| 6 | EKHELAR, Alexa | SO | Madeira | 30' 8" | |
| 7 | FAN, Holly | SO | Flint Hill | 30' 11" | |
| 8 | SANDOVAL, Kathleen | SR | Woodrow Wilson Senior | 31' 5.75" | |
| 9 | BURKE, Allison | SR | Georgetown Day | 31' 6" | |
| 10 | AKINDE, Tami | JR | St. Andrew's Episcopal | 31' 8" | PR from 2018 | 
| 11 | MAY, Marie | FR | Woodrow Wilson Senior | NM | |
| 12 | RIBADENEIRA, Carmela | SO | Episcopal | 32' 3" | |
| 13 | MILLER, Sophia | SO | Charles E Smith (Lions Upper) | 32' 3" | |
| 14 | PARDO, Laura | JR | Field | 32' 10.50" |