| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | FAGERSTROM, Kerstin | JR | Trinity School At Meadow View | 12:42.20 | |
| 2 | HARRINGTON, Barrett | JR | Flint Hill | 12:53.50 | |
| 3 | ROWLAND, Sarah | FR | St John's College | 13:00.00 | |
| 4 | SEALE, Catherine | SO | St Stephens and St Agnes | 13:00.00 | |
| 5 | WHALEN, Katie | SO | St Stephens and St Agnes | 13:00.00 | |
| 6 | WYDLER, Isabelle | SR | Field | 13:00.00 | |
| 7 | MURPHY, Abby | JR | Georgetown Day | 13:00.62 | |
| 8 | GRIFFEN, Sonia | SR | Potomac (McLean VA) | 13:19.13 | |
| 9 | HURLEY, Rachel | SO | St. Sebastian Academy | 13:20.09 | |
| 10 | ENGEN, Lusya | SO | Holton-Arms | 13:20.30 | |
| 11 | MYERS, Emma | JR | Oakcrest | 13:27.31 | |
| 12 | LU, Hannah | SO | Oakcrest | 13:30.60 | |
| 13 | SALWEN, Maddi | SR | Georgetown Day | 13:51.12 | |
| 14 | CHAWK, Siobhan | JR | Bishop Ireton | 14:11.92 | |
| 15 | SHAIKH, Amrin | FR | Model Secondary School for the Deaf | NT | |
| 16 | WIEGAND, Norah | JR | Bishop Ireton | NT | 
| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | NICELY, Ava | JR | Woodrow Wilson Senior | 11:15.00 | |
| 2 | DUNLOP, Annie | SR | Saint John Paul the Great Catholic | 11:40.00 | |
| 3 | GRANT, Lili | FR | Georgetown Visitation Prep | 11:54.63 | |
| 4 | BREYAULT, Brianna | FR | Wakefield | 11:55.63 | |
| 5 | SHAPIRO, Madelyn | SO | Woodrow Wilson Senior | 12:00.00 | |
| 6 | THURNEYSEN, Ellie | JR | Paul VI | 12:06.92 | |
| 7 | HANWAY, Sophia | SO | National Cathedral for Girls | 12:12.97 | |
| 8 | SHELKEY, Kayla | SR | Trinity Christian | 12:14.11 | |
| 9 | HIRSCHE, Katie | SO | Edmund Burke | 12:15.52 | |
| 10 | DESARBO, Natalie | SO | Holton-Arms | 12:15.82 | |
| 11 | WIEDERHOLT, Clara | JR | Saint John Paul the Great Catholic | 12:24.11 | |
| 12 | SHIELS, Hannah | FR | McDonogh | 12:31.86 | |
| 13 | THUMPASERY, Maya | SO | National Cathedral for Girls | 12:34.30 | |
| 14 | VINCI, Lizzie | Bishop O'Connell | 12:37.69 | ||
| 15 | BURKE, Sarah | JR | Trinity Christian | 12:40.17 | |
| 16 | MOXLEY, Kayla | SO | Flint Hill | 12:40.95 |