| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | CHANTHYASAK-WHITE, Victoria | SO | Mary Washington | 17.79 |
| 2 | JONES, Ciera | SO | Virginia Union | 17.02 |
| 3 | ROSE, Shanise | FR | District of Columbia | 16.01 |
| 4 | ARETTE NDIAYE, adja | SR | Olympia | 15.21 |
| 5 | DAY, Sheila | SO | Virginia Union | 15.43 |
| 6 | LOGAN, Desmone | FR | Mary Washington | 16.44 |
| 7 | SINGLETON, Majia | SO | Virginia Union | 17.71 |
| 8 | ODEH, Glory | FR | Lehman | 18.30 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | BRISTOW, Chelsea | FR | Lehman | NT | |
| 2 | ODEH, Glory | FR | Lehman | 19.89 | Delaware Classic |
| 3 | LOGAN, Desmone | FR | Mary Washington | 17.14 | 18th Annual Goucher College Track & Field Classic |
| 4 | HOPES, Enecia | SO | Virginia Union | 15.50 | |
| 5 | ROSE, Shanise | FR | District of Columbia | 15.76 | Ursinus College Outdoor Invitational |
| 6 | JONES, Ciera | SO | Virginia Union | 17.25 | 2019 Fred Hardy Invitational |
| 7 | SINGLETON, Majia | SO | Virginia Union | 20.14 | 2019 Fred Hardy Invitational |
| 8 | DAY, Sheila | SO | Virginia Union | NT |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 3 | ARETTE NDIAYE, adja | SR | Olympia | NT | |
| 4 | ZAJAC, Hannah | FR | McDaniel | NT | |
| 5 | CHANTHYASAK-WHITE, Victoria | SO | Mary Washington | NT |